Browsing: Diets

LOSING weight can be a real struggle for some. But one slimmer has revealed how finding the right diet and…

PEOPLE’s diets need to be full of key nutrients in order to aid physical health – and experts have identified…

AT 78 years old, Sir Mick Jagger looks good for his age and it’s all down to his vigorous hardcore…

FINDING a diet that works best can be tricky, but one slimmer recruited help from an expert who taught him…

ANYONE looking to lose weight should focus on eating healthy, nutritious food, but changing your eating window can also have…

THE DESIRE for a ‘quick fix’ can often make sustainable weight loss feel impossible, but one Glasgow woman decided to…

DR MICHAEL MOSLEY advised people wanting to lose weight to avoid snacking and highlighted one “surprising” food group that can…

WOMEN going through the menopause don’t have to eat specific foods in order to tackle weight gain, claim experts. Go…

EVER fancied becoming a triathlete? Professional sportsman Ian Dempsey shared some important advice for those wanting to get involved, and…

CAMILLA, DUCHESS OF CORNWALL is in great shape at 74 years old, as she keeps active and follows a healthy…