Browsing: Diets

JAMES MARTIN danced off three stone in four months while competing on Strictly Come Dancing. But how did he maintain…

SUMMER may be here but experts warn people not to make dramatic changes to their diet as it can have…

WEIGHT gain and the menopause go hand in hand for many but by following five simple methods, women could find…

DR MICHAEL MOSLEY has suggested that people should remove fruits from their daily diet if they are looking to lose…

LOOKING to lose weight? A menopause and weight loss expert has suggested altering what you drink. Go to Source (express.co.uk)…

A HEALTHY diet maintains and improves overall health but with thousands of diet tips emerging every day, it can be…

DR MICHAEL MOSLEY has identified three food groups that a person should remove from their diets if they want to…

FROM dragon boating to exercising at home, Kate Middleton is a great lover of working out to stay in shape.…

BLOATING can be extremely uncomfortable, but you can reduce the chances of it happening by eating certain foods. Go to…

A NEW study has found that one in five Britons turn to junk food as they have no time to…