Browsing: Health

Certain activities can help to maintain cognitive function as you age. Go to Source (express.co.uk) This article, images and content…

A veterinarian based in South Africa has urged all cat owners to be aware of a common deadly disease that…

For some, going grey is accepted as part of ageing. But, if you’re starting to get grey hairs early, there…

If you’re experiencing knee pain, a physical therapist has shared two simple movements you can do from the comfort of…

A cholesterol test is the only way to see how high your levels are – and it’s recommended that all…

The vegetable made up more than half of the daily diet eaten by those on a Japanese island where living…

Many people monitor their carbohydrate intake in an effort to control blood sugar levels, particularly those with diabetes. Go to…

Oat milk is a nutritious alternative to dairy milk and may help reduce cholesterol levels thanks to its rich beta-glucan…

Big blood sugar spikes are caused when glucose levels rapidly rise after eating sugary or high-carb foods Go to Source…

A slow pace was defined as less than three miles an hour, while an average pace was three to four…