Browsing: Health

Dr Michael Breus, a Clinical Psychologist and Sleep Medicine Expert, explained how you can prevent an evening drink from ruining…

The Department for Work and Pensions offers one-off tax-free payments of £120,000 to individuals who are ‘severely disabled’ as a…

100,000 people have a stroke every year but there are signs to alert you before it hits Go to Source…

New research has suggested that adding one ingredient to bread, instead of butter, could add years to someone’s life. Go…

Around a third of Brits suffer from insomnia, but a few simple tips will get you back on track, says…

People could have the warning signs they need to spot, and stop, a preventable condition at the tips of their…

Health experts at Harvard Medical School have said that stretching is an “underrated but important part of daily physical activity”…

An expert has shared how you can improve your quality of sleep – and this simple change could help. Go…

Arthritis is a debilitating condition affecting almost 500,000 people in the UK Go to Source (express.co.uk) This article, images and…

Public Health Nutritionist Dr Emma Derbyshire said our intake was dropping Go to Source (express.co.uk) This article, images and content…