Browsing: Health

Professor Tim Spector appeared on the Zoe podcast to discuss whether alcohol can ever be healthy, and revealed the drinks…

Our guts need time to ‘rest’, he said, allowing them to function at their best. Go to Source (express.co.uk) This…

A fitness coach has shared how to lose a stone before Christmas by making easy food swaps – and the…

A poll of 3,000 adults found 1 in 4 don’t think they need a respiratory vaccine, despite their underlying medical…

A study of more than 21,000 people over 40 found the association between coffee and cholesterol varied depending on if…

If you’re feeling tired all the time no matter how much you sleep, it can be incredibly frustrating, but a…

Jeremy Clarkson has been warned by doctors he was just “days away” from becoming seriously ill, prompting a lifestyle overhaul…

A menopause expert has shared which snacks are beneficial during menopause and how the items could potentially ease symptoms. Go…

Dr Eric Berg DC says the meal is probably ‘the best’ you could eat to ‘decrease your risk of coronary…

With the clocks going back this weekend you may find it difficult to adjust – but there is one method…