Browsing: Health

A mum has opened up about her self-image struggles after losing a staggering 11st, revealing she “struggles to look at…

Is sugar holding you back from your healthiest self? Uncover the intriguing ways your body responds when you decide to…

Water bottles have become Gen Z’s latest ‘must-have’ accessory with seven in ten not leaving the house without it. Go…

This nutrient is involved in hundreds of functions your body performs every day but about half of UK adults don’t…

Getting back to normal might sound simple – but it can be a whole new fight. Go to Source (express.co.uk)…

A man who complained of “breathing pain” has been left without his nose and a hole in his face after…

Discover the powerful drink that could be your heart’s best friend. With its rich history and surprising benefits, this beverage…

The ancient herb is an important part of Ayurveda – the traditional Indian medicine system – and has been used…

Tennis star Novak Djokovic outlines his daily diet – and it’s one of the healthiest imaginable. Go to Source (express.co.uk)…

A weight loss expert said that this tasty and affordable vegetable is packed with fibre, antioxidants and anti-inflammatory compounds. Go…