Browsing: Health

A fitness specialist explained why he recommends short bursts of movement and exercises you can try. Go to Source (express.co.uk)…

Pharmacist has shared how one fruit in particular, often used in soups and stews, has been shown in research to…

In an attempt to cut down on bloating and better his general health, Christopher switched his daily coffee Go to…

High cholesterol and blood pressure are two risk factors that can lead to heart disease, and making small changes to…

In Stress Awareness Month, one expert has highlighted the powerful benefits of herbal blends and shares his top recommendations for…

These foods are high in a powerful antioxidant that can help reduce your risk of cancer and diabetes Go to…

A doctor has shared tips everyone should follow before and during a flight in order to prevent blood clots, which…

Adding these foods to your diet may be more effective than just reducing salt intake, research suggests. Go to Source…

A sudden craving for sweets or a newfound love for foods you once despised might seem trivial, but these changes…

If you’re still using bleach to clean around your house, you may want to pay attention to this warning a…