Browsing: Health

Pumpkin seeds are often overlooked as a health food, but they can actually help to lower blood pressure and reduce…

EXCLUSIVE – Gold Olympic medallist Sally Gunnell was stunned by her own menopause symptoms so knew just how to coach…

As the weather gets colder and winter draws near, cold and flu season is approaching – and one doctor has…

Porridge is a great breakfast to have if you’re looking to lose weight, as its high fibre content helps you…

Gaining weight around your middle during menopause is more than just annoying. It raises your risk of diabetes and heart…

The Duchess of York opened up about the shock of her first breast cancer diagnosis, revealing that she ‘shut down’…

The tasty breakfast ingredient is also said to help you feel full for longer. Go to Source (express.co.uk) This article,…

With links found between some acid reflux treatments and dementia, there’s never been a better time to seek alternative ways…

Pounding the pavements could be harming your health, with air pollution increasing your risk of heart disease and stroke Go…

Jennifer went to her GP with back pain and was told she needed physiotherapy for three weeks, but she later…