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Browsing: Living
How to sleep: Nine foods high in sleep-inducing mineral selenium for a good night’s sleep
Being deficient in a mineral called selenium can lead to problems with sleep, studies have shown. Go to Source (express.co.uk)…
“Small doses” of intense exercise – known as “exercise snacking” – before meals could help improve blood sugar control among…
Given the potential risks involved, it would be wise to heed the health body’s advice. Go to Source (express.co.uk) This…
Dementia can show up in subtle ways other than just memory loss. Go to Source (express.co.uk) This article, images and…
95% of heart attack survivors report experiencing two symptoms 1 month prior to the event
The report, based on a survey of more than 500 women, busts a popular myth about the sudden nature of…
Heartburn, regurgitating and belching have all been spotted in people suffering from fatty liver disease. Go to Source (express.co.uk) This…
A new poll shows that Express.co.uk readers reject making the switch to electric or hybrid vehicles. Go to Source (express.co.uk)…
Experiencing a dull ache in three places could be a sign of prostate cancer, a surgeon told Express.co.uk. Go to…
DASH diet found to ‘significantly’ lower high cholesterol levels in as little as two weeks
The dietary approach also improves blood pressure markers, which is key to staving off heart disease. Go to Source (express.co.uk)…
Drinking three herbal teas could help delay the ageing process, a new study has found. Go to Source (express.co.uk) This…