Browsing: diet

I tried the Mediterranean-style diet championed by Michael Mosley, and there is one food I will always have as a…

The carnivore diet is sweeping across social media, with almost 95 million videos dedicated to it on TikTok. Go to…

This groundbreaking new diet could soon be rolled out to 10,000 patients a year. Go to Source (express.co.uk) This article,…

This personalised diet doesn’t ask you to calorie count or completely cut out your favourite foods. Go to Source (express.co.uk)…

Issy changed up her diet and looked into weight loss surgery and had a gastric sleeve in September 2022 on…

This key part of the Mediterranean diet was also shown to lower inflammation, blood pressure and risk of cardiovascular problems.…

This diet promises to blast belly fat and even promote longevity but you should proceed with caution, experts warned. Go…

Adhering to a popular diet could raise your levels of a sleep-promoting hormone, known as melatonin, which could help you…

Having a diet that’s high in processed food, sugary snacks and saturated fats could be impacting your skin’s overall appearance.…

Improving your diet to protect your heart doesn’t have to be expensive, an expert said. Go to Source (express.co.uk) This…