Browsing: diet

The biggest barrier to diet and lifestyle changes for greater health is putting it off until tomorrow, according to a…

Including garlic in your diet could help mitigate fatty liver disease, according to research. Go to Source (express.co.uk) This article,…

A diet packed with polyphenols, omega-3 fatty acids and fibre could cut a woman’s risk of coronary heart disease, stroke…

A diet packed with fresh fruits, veggies and fish could see your risk of dementia fall. Go to Source (express.co.uk)…

Eating a diet rich in whole grains, leafy greens and nuts, among other foods, was shown to be most effective…

Our diet and lifestyle behaviours are the most powerful tools we have for health, beauty and longevity. Go to Source…

Forget diet and exercise. Good relationships could be just as important for your risk of serious health problems like stroke…

Diet guru Dr Michael Mosley debunked one of the top myths about weight loss. He claimed that rapid weight works…

A healthy, balanced diet is key to longevity, with some foods best avoided, according to one expert. Go to Source…

She had followed a vegan diet for more than two years prior to her diagnosis. Go to Source (express.co.uk) This…