Browsing: diets

PLANT-BASED diets have been linked to reduced menopausal symptoms such as hot flashes, where a daily serving of whole soybeans…

LIQUID diets have been a well-discussed topic for years but Dr Michael Mosley revealed that introducing the odd shake every…

PEOPLE’s diets need to be full of key nutrients in order to aid physical health – and experts have identified…

SEVERAL diets are celebrated for their brain healthy effects, but some rank higher than others. According to a recent study,…