Browsing: eating

“Slowing down” your eating by drinking more could help you be more “in tune” with your hunger hormones, an expert…

An expert warned we might not be eating enough of the right nutrients to keep our eyes healthy. Go to…

During the pandemic, eating disorders rose to 42 percent in young girls aged 13 to 16 and was also identified…

Eating and drinking everything in moderation is a healthy and sustainable choice for weight loss. But “cutting back” on alcohol…

Eating too fast has been linked to disease. Here, Dr Sarah Berry shared which conditions this unhealthy habit could lead…

Eating just 30 grams of flaxseeds daily could see your blood pressure levels fall in as little as 12 weeks,…

“Eating a burger for lunch…may increase stroke risk,” said Dr Michael Greger, an American physician, author, and professional speaker on…

Eating certain types of food was shown to raise the risk of the disease almost threefold, according to a new…

Eating foods rich in omega-3s and B vitamins in tandem could help reduce your risk of the mind-robbing condition, according…

Eating a kiwi “one hour” before bedtime could help improve your sleep quality, according to research. Go to Source (express.co.uk)…