Browsing: eating

Eating and drinking everything in moderation is a healthy and sustainable choice for weight loss. But “cutting back” on alcohol…

Eating too fast has been linked to disease. Here, Dr Sarah Berry shared which conditions this unhealthy habit could lead…

Eating just 30 grams of flaxseeds daily could see your blood pressure levels fall in as little as 12 weeks,…

“Eating a burger for lunch…may increase stroke risk,” said Dr Michael Greger, an American physician, author, and professional speaker on…

Eating certain types of food was shown to raise the risk of the disease almost threefold, according to a new…

Eating foods rich in omega-3s and B vitamins in tandem could help reduce your risk of the mind-robbing condition, according…

Eating a kiwi “one hour” before bedtime could help improve your sleep quality, according to research. Go to Source (express.co.uk)…

New research has found eating a handful of wild blueberries a day holds a host of health benefits, including lower…

Eating higher levels of cholesterol may shorten the health span of hair follicles, research has suggested. Go to Source (express.co.uk)…

Eating peanut butter and peanuts could improve vascular health in young and healthy people. Go to Source (express.co.uk) This article,…