Browsing: exercise

While regular exercise and eating well are key to a long and healthy life, one expert claims the mind could…

A regular training exercise ended in tragedy as GoPro footage revealed the experienced free-faller’s final moments. Go to Source (express.co.uk)…

A healthy diet and exercise plan can result in successful weight loss, but according to an obesity medicine physician, three…

Exercise is vital for ensuring good blood flow, but could pose a risk for people with blocked arteries, a new…

Forget diet and exercise. Good relationships could be just as important for your risk of serious health problems like stroke…

One expert said exercise is the “most powerful” tool against dementia, which could be an issue for those with chronic…

Taking up exercise in your 60s is linked to better cognitive function, according to research. Go to Source (express.co.uk) This…

Researchers concluded that exercise is three and a half times more likely to reduce liver fat compared to conventional methods…

If you think there’s no exercise without sweat and soreness, think again. Go to Source (express.co.uk) This article, images and…

The gentle, physical exercise has been shown to reduce cholesterol, blood pressure and blood sugar levels. Go to Source (express.co.uk)…