Browsing: FRUIT

But consuming the fruit as a juice rather than whole could actually raise blood sugar levels, research has also shown.…

If your go-to fruit or veg comes in either red, purple or blue colour, you might be onto something. Go…

Eating the fruit could slow the rate at which sugar is absorbed in the body, an expert said. Go to…

Growing fruit and vegetables at home has become incredibly popular over the last year, and experts predict it to get…

Lemons belong in the fruit bowl in some households and have a regular spot in the fridge in others, both…

Fruit flies buzzing around your food are unpleasant and can transfer germs from a dirty surface onto your fruit and…

Fruit plays an important part in the health of your heart – one study looked at which fruits are most…

Fruit cake can be enjoyed at any time of the year, though it is traditionally made during the festive period…

Fruit cake is often made weeks ahead of Christmas and doused in brandy or whiskey to keep it moist as…

Pumpkin – a popular fruit that’s eaten and used for decoration around Halloween – is rich in certain minerals -…