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Browsing: healthy
Salmon is full of healthy fats and flavour when enjoyed plain but Jamie Oliver’s recipe for a marinated fillet is…
‘I wore a glucose monitor for a month – a surprising vegetable caused a blood sugar spike’
Even healthy foods like carrots can affect your blood sugar in unexpected ways. Go to Source (express.co.uk) This article, images…
Soup is a healthy and filling lunchtime meal and it couldn’t be easier to make from scratch with the help…
Jamie Oliver’s ‘fantastic’ fish skewers are perfect for weight loss – ‘quick and easy’ too
Healthy eating does not have to be boring. Try Jamie Oliver’s gorgeous fish skewers for the ultimate “zing”. Go to…
The Healthy Longevity Translational Research Programme suggested a simple way to be stronger in later life. Go to Source (express.co.uk)…
Healthy ageing does not include pain, contrary to popular belief. Go to Source (express.co.uk) This article, images and content belong…
As part of a healthy lifestyle while he continues to battle cancer, Jonnie kickstarts his mornings with a turmeric shot.…
Three-ingredient breakfast smoothie is ‘quick and filling’ – only takes ‘minutes to make’
Healthy smoothie recipes don’t always taste the best but this simple, three-ingredient formula is an exception. Not only is it…
‘I’m a doctor – here are the seven best breakfasts to slash your high cholesterol levels’
From fibre to healthy fats, the hidden parts of certain foods could help keep your cholesterol levels in check. Go…
Mary Berry’s tasty salmon dinner takes 15 mins to make – ‘lovely’ recipe full of ‘flavour’
Salmon is a healthy and delicious fish that makes for a perfect evening meal. Try Mary Berry’s sublime salmon dish…