Browsing: menopausal

MENOPAUSAL and looking to lose weight? An expert has suggested removing sugary snacks from your diet and trying intermittent fasting…

TRYING to kick menopausal weight gain can be a challenge for many women, but there’s one method they could try…

MENOPAUSAL and looking to lose weight? Make one changes to your lifestyle; adopt a plant-based or vegan diet and eat…

MENOPAUSAL and looking to lose weight? Joanna Blacker shed 1.5 stone and banished her “spare tyre” with the help of…

MENOPAUSAL weight gain can be a huge downer for women who are stuck trying to shift their newly acquired excess…

MENOPAUSAL and looking to lose weight? Health experts suggest taking a look at how and what you eat. Go to…

FOR many of the 15.5 million menopausal women in the UK, dealing with the symptoms of perimenopause can be a…