Browsing: MENOPAUSE

New research suggests the menopause is linked to a loss of grey matter in the brain, which may help explain…

An NHS GP and menopause specialist has shared a reminder for women, urging them to complete three important checks at…

EXCLUSIVE: With menopause symptoms worse for many sufferers in autumn and winter, and expert has explained the 7 reasons why,…

This one menopause symptom can be particularly overwhelming but there are certain foods that can help clear the fog. Go…

A menopause expert has shared which snacks are beneficial during menopause and how the items could potentially ease symptoms. Go…

And in sharing their own menopause experiences, women felt a sense of solidarity and support from others in a similar…

During menopause, many women experience weight gain, particularly around the midsection. There are ways to lose weight during menopause which…

Losing weight during the menopause doesn’t mean sacrificing festive feasting. Nutrition experts highlight foods to avoid to swerve the extra…

The menopause is already challenging enough for some women, but could that glass of wine to wind down at the…

This World Menopause Day check out some of the best foods you can eat during menopause to lose weight. Go…