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Browsing: MENOPAUSE
WEIGHT gain and the menopause go hand in hand for many but by following five simple methods, women could find…
DURING the menopause, women’s bodies undergo many changes and hormonal shifts. These combined with sleeplessness and increased stress levels can…
MENOPAUSE is a time when many women experience sudden weight gain. A celebrity personal trainer shared the best exercise for…
Menopause: How to lose weight in time for summer ‘without skipping meals’ – use ‘8×8 rule’
MENOPAUSE is often a time when women experience several body changes, including weight gain. A personal trainer told Express.co.uk his…
MENOPAUSE affects women in different ways but one of the most common symptoms is weight gain. A naturopath and menopause…
Nutritionist shares ‘right’ & ‘wrong’ foods to lose weight at 50 – ‘replace refined carbs’
WOMEN going through the menopause are more likely to put on weight than women in other age groups, according to…
Menopause weight loss: ‘Do 10 minutes’ when you don’t want to exercise – ‘you’ll be fine’
THE MENOPAUSE can hit a person in many different ways, but how do slimmers deal with not having any energy…
MENOPAUSE can cause a wide array of symptoms including weight gain. A nutritionist has shared her top tips for those…