Browsing: MIDLIFE

Doctor advises how to keep menopause weight off ‘for life’ – ‘easier to stick to’ changes

By Jim WestSeptember 28, 2022

Shifting midlife weight can be tricky and crash diets are often first on many women’s lists. But a doctor has…

Reduce menopausal belly fat by sticking to ‘important principles’ – ‘key’ rules to follow

By Jim WestSeptember 8, 2022

MIDLIFE BELLY fat is a result of menopause hormones shifting fat storage to the stomach area, leading to more noticeable…