Browsing: oats

Oats are the main ingredient in flapjacks, and while they are generally easy to cook, a baking expert has warned…

Overnight oats are tasty, filling and healthy when made with the right ingredients, and Dr Michael Mosley has the perfect…

Oats don’t have to be enjoyed exclusively in porridge, in fact, there are so many other ways to use them…

Oats are one of the cheapest and healthiest breakfast ingredients but they can quickly get boring to eat. For those…

Overnight oats are an ideal breakfast for mornings on the go and require minimal preparation the day before. A food…

From oats to nuts, six foods rich in prebiotic fibre could help manage your blood sugar levels, according to a…

RESISTANT starch in oats, cereal, beans and slightly green bananas has shown to have a preventative effect on people with…