Browsing: personal

A personal trainer shared one tip that will “100 percent guarantee weight loss” – and it doesn’t involve calorie restricting…

The celebrity couple’s personal trainer avidly believes that adequate hydration and sleep are key to a successful weight loss journey.…

A celebrity personal trainer shared five easy exercises women con do to get “arms of steel” like Penny Mordaunt. Go…

A personal injury expert is warning cyclists and drivers of an emerging trend which could put all road users at…

Ed Balls reflected on a personal journey on Tuesday’s Good Morning Britain as he detailed living with a stammer. Go…

A personal stylist spoke exclusively to Express.co.uk about important things mature women can do to look younger – and they…

EXCLUSIVE: Sir Rod Stewart’s personal trainer explained that the rockstar “doesn’t exercise like a typical 78-year-old” in an interview with…

Pamela got incredibly personal in her memoir, writing about everything from her early Playboy career to the legal proceedings following…

Sir Rod Stewart’s personal trainer revealed the three keys to creating a realistic exercise routine and the “crazy” regimes he…

Sir Rod Stewart’s personal trainer has been by his side for over two decades and has now shared with Express.co.uk…