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Consuming these foods and drinks before bed could disrupt your sleep and leave your vulnerable to insomnia. Go to Source…

Carrying out these exercises can help you “manage pain and speed up your recovery”. Go to Source (express.co.uk) This article,…

Adding these foods to your daily routine could lower your risk for heart attacks and strokes. Go to Source (express.co.uk)…

If you spot some of these signs you may need to speak to your GP. Go to Source (express.co.uk) This…

These are important “distress” signals sent out by the feet, an expert warned. Go to Source (express.co.uk) This article, images…

These are making me question humanity and restoring my faith in humanity at the same time.View Entire Post › Source…

If you spot any of these signs it is worth speaking to your GP. Go to Source (express.co.uk) This article,…

Compounds in these foods were shown to lower the risk of dying from Alzheimer’s disease, cardiovascular disease and cancer. Go…

These two popular seaside towns were just 46 votes apart, with the newly-crowned winner seeing a huge 200,000 people flock…

Following these simple steps could significantly lower your risk for the deadly medical emergency. Go to Source (express.co.uk) This article,…