Browsing: WEIGHT

Is your breakfast hindering your weight loss efforts? According to Professor Tim Spector, a doctor and epidemiologist, common morning foods…

A popular weight loss plan could pave the way to better blood sugar control, according to a new study. Go…

The weight loss jab is supposed to make you feel less hungry and therefore eat less food. Go to Source…

The mum-of-one struggled with her weight during menopause which also affected her mental and physical health. Go to Source (express.co.uk)…

Doctors assumed she had a weight issue and encouraged her to diet and exercise, which made no difference. Go to…

A weight loss expert shares the ideal snack to help drop fat fast, plus which ones to avoid. Go to…

A man lost weight and got into the “best shape” of his life by performing “a lot of basic exercises”…

Cheese-lover loses weight by eating up to two kilos of Cheddar, Camembert and Comte a week. Go to Source (express.co.uk)…

Losing weight in time for summer can be a challenge for many but thanks to a “fast, fun and time-efficient”…

Losing weight can be difficult, but there may be a few factors contributing to the number on the scales not…