{"id":107619,"date":"2023-10-01T15:00:27","date_gmt":"2023-10-01T14:00:27","guid":{"rendered":"https:\/\/www.newsisc.com\/videos\/how-i-rewired-my-brain-in-six-weeks-bbc-news\/"},"modified":"2023-10-01T15:00:27","modified_gmt":"2023-10-01T14:00:27","slug":"how-i-rewired-my-brain-in-six-weeks-bbc-news","status":"publish","type":"post","link":"https:\/\/www.newsisc.com\/videos\/how-i-rewired-my-brain-in-six-weeks-bbc-news\/","title":{"rendered":"&#8216;How I rewired my brain in six weeks&#8217; &#8211; BBC News"},"content":{"rendered":"<p><img decoding=\"async\" src=\"https:\/\/i1.ytimg.com\/vi\/pi9Xvh-Dva4\/hqdefault.jpg\" alt=\"'How I rewired my brain in six weeks' - BBC News\"><br \/> <iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/pi9Xvh-Dva4\" frameborder=\"0\" allowfullscreen><\/iframe> <\/p>\n<p>There is growing evidence that simple, everyday changes to our lives can alter our brains and change how they work.<br \/>\n\u00a0<br \/>\nSo how do we keep our brains healthy?<br \/>\n\u00a0<br \/>\nBBC journalist Melissa Hogenboom explores the latest scientific research and has her own brain scanned and analysed, with intriguing results.<\/p>\n<p>Subscribe here: http:\/\/bit.ly\/1rbfUog<\/p>\n<p>#Science #Meditation #BBCNews<\/p>\n","protected":false},"excerpt":{"rendered":"<p>There is growing evidence that simple, everyday changes to our lives can alter our brains and change how they work. \u00a0 So how do we keep our brains healthy? \u00a0 BBC journalist Melissa Hogenboom explores the latest scientific research and has her own brain scanned and analysed, with intriguing results. Subscribe here: http:\/\/bit.ly\/1rbfUog #Science #Meditation [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":107620,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[128810],"tags":[129429,130747,129163],"actors":[],"class_list":["post-107619","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bbc-news","tag-evidence","tag-growing","tag-there"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>&#039;How I rewired my brain in six weeks&#039; - BBC News | News ISC Videos<\/title>\n<meta name=\"description\" content=\"Watch &#039;How I rewired my brain in six weeks&#039; - BBC News for free, here on News ISC. 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