{"id":129287,"date":"2024-01-16T12:00:03","date_gmt":"2024-01-16T12:00:03","guid":{"rendered":"https:\/\/www.newsisc.com\/videos\/what-weight-tells-us-about-our-health\/"},"modified":"2024-01-16T12:00:03","modified_gmt":"2024-01-16T12:00:03","slug":"what-weight-tells-us-about-our-health","status":"publish","type":"post","link":"https:\/\/www.newsisc.com\/videos\/what-weight-tells-us-about-our-health\/","title":{"rendered":"What Weight Tells Us about Our Health"},"content":{"rendered":"<p><img decoding=\"async\" src=\"https:\/\/i4.ytimg.com\/vi\/c9iXujfLdUk\/hqdefault.jpg\" alt=\"What Weight Tells Us about Our Health\"><br \/> <iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/c9iXujfLdUk\" frameborder=\"0\" allowfullscreen><\/iframe> <\/p>\n<p>At the start of 2024, many of us are thinking about how to look and feel our best. For some of us, that means making changes to our weight. But what does weight really tell us about our health? And are there other metrics we should be looking at? In this episode, Sanjay speaks with Dr. Fatima Cody Stanford, an obesity medicine physician and scientist at Massachusetts General Hospital and a professor at Harvard Medical School. She explains what makes a \u201chealthy weight,\u201d and why changes in\u00a0diet and exercise don&#8217;t help everyone.\u00a0<\/p>\n<p>Learn more about your ad choices. Visit megaphone.fm\/adchoices (https:\/\/megaphone.fm\/adchoices)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>At the start of 2024, many of us are thinking about how to look and feel our best. For some of us, that means making changes to our weight. But what does weight really tell us about our health? And are there other metrics we should be looking at? In this episode, Sanjay speaks with [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":129288,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[128809],"tags":[129052,128895,130056],"actors":[],"class_list":["post-129287","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cnn","tag-129052","tag-many","tag-start"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>What Weight Tells Us about Our Health | News ISC Videos<\/title>\n<meta name=\"description\" content=\"Watch What Weight Tells Us about Our Health for free, here on News ISC. 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