{"id":189985,"date":"2024-10-16T18:00:12","date_gmt":"2024-10-16T17:00:12","guid":{"rendered":"https:\/\/www.newsisc.com\/videos\/how-to-cut-down-on-ultra-processed-foods-what-you-need-to-know\/"},"modified":"2024-10-16T18:00:12","modified_gmt":"2024-10-16T17:00:12","slug":"how-to-cut-down-on-ultra-processed-foods-what-you-need-to-know","status":"publish","type":"post","link":"https:\/\/www.newsisc.com\/videos\/how-to-cut-down-on-ultra-processed-foods-what-you-need-to-know\/","title":{"rendered":"How to cut down on ultra-processed foods &#8211; What You Need to Know"},"content":{"rendered":"<p><img decoding=\"async\" src=\"https:\/\/i3.ytimg.com\/vi\/fdwC0iQfARU\/hqdefault.jpg\" alt=\"How to cut down on ultra-processed foods - What You Need to Know\"><br \/> <iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/fdwC0iQfARU\" frameborder=\"0\" allowfullscreen><\/iframe> <\/p>\n<p>Everyone\u2019s talking about Ultra Processed food.<br \/>\n\u00a0<br \/>\nOver the past year, google searches for the term have shot up as more and more people want to know how they\u2019re impacting our health and how best they can be avoided.<br \/>\n\u00a0<br \/>\nBut, are people making the right changes? Why are they so dangerous? And should we be cutting them out of our diets entirely? \u00a0<br \/>\n\u00a0<br \/>\nThe Gut Health Doctor, Megan Rossi tells Sally Bidulph what you need to know\u2026<\/p>\n<p>\u2022 Subscribe to ITV News on YouTube: http:\/\/bit.ly\/2lOHmNj<br \/>\n\u2022 Get breaking news and more stories at http:\/\/www.itv.com\/news<\/p>\n<p>Follow ITV News on Facebook: https:\/\/www.facebook.com\/itvnews\/<br \/>\nFollow ITV News on Twitter: https:\/\/twitter.com\/itvnews<br \/>\nFollow ITV News on Instagram: https:\/\/www.instagram.com\/itvnews\/<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Everyone\u2019s talking about Ultra Processed food. \u00a0 Over the past year, google searches for the term have shot up as more and more people want to know how they\u2019re impacting our health and how best they can be avoided. \u00a0 But, are people making the right changes? Why are they so dangerous? And should we [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":189986,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[128812],"tags":[136109,129043,134758],"actors":[],"class_list":["post-189985","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-itv-news","tag-everyones","tag-about","tag-talking"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>How to cut down on ultra-processed foods - What You Need to Know | News ISC Videos<\/title>\n<meta name=\"description\" content=\"Watch How to cut down on ultra-processed foods - What You Need to Know for free, here on News ISC. 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