{"id":230318,"date":"2025-03-28T12:04:31","date_gmt":"2025-03-28T12:04:31","guid":{"rendered":"https:\/\/www.newsisc.com\/videos\/why-we-need-to-embrace-stress\/"},"modified":"2025-03-28T12:04:31","modified_gmt":"2025-03-28T12:04:31","slug":"why-we-need-to-embrace-stress","status":"publish","type":"post","link":"https:\/\/www.newsisc.com\/videos\/why-we-need-to-embrace-stress\/","title":{"rendered":"Why We Need To Embrace Stress"},"content":{"rendered":"<p><img decoding=\"async\" src=\"https:\/\/i1.ytimg.com\/vi\/TesYYwc8DLw\/hqdefault.jpg\" alt=\"Why We Need To Embrace Stress\"><br \/> <iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/TesYYwc8DLw\" frameborder=\"0\" allowfullscreen><\/iframe> <\/p>\n<p>Most of us try to avoid stress at all costs. But Dr. Sharon Bergquist, author of \u2018The Stress Paradox,\u2019 says too little stress can be just as bad for you. Berquist sits down with Dr. Sanjay Gupta to explain the surprising science behind how some stress can make you healthier, and the steps you can take to harness it.<\/p>\n<p>Learn more about your ad choices. Visit podcastchoices.com\/adchoices (https:\/\/podcastchoices.com\/adchoices)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Most of us try to avoid stress at all costs. But Dr. Sharon Bergquist, author of \u2018The Stress Paradox,\u2019 says too little stress can be just as bad for you. Berquist sits down with Dr. Sanjay Gupta to explain the surprising science behind how some stress can make you healthier, and the steps you can [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":230319,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[128809],"tags":[],"actors":[],"class_list":["post-230318","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cnn"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Why We Need To Embrace Stress | News ISC Videos<\/title>\n<meta name=\"description\" content=\"Watch Why We Need To Embrace Stress for free, here on News ISC. 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