{"id":254609,"date":"2025-06-20T12:04:29","date_gmt":"2025-06-20T11:04:29","guid":{"rendered":"https:\/\/www.newsisc.com\/videos\/how-much-protein-do-you-really-need-chasing-life\/"},"modified":"2025-06-20T12:04:29","modified_gmt":"2025-06-20T11:04:29","slug":"how-much-protein-do-you-really-need-chasing-life","status":"publish","type":"post","link":"https:\/\/www.newsisc.com\/videos\/how-much-protein-do-you-really-need-chasing-life\/","title":{"rendered":"How much protein do you really need? | Chasing Life"},"content":{"rendered":"<p><img decoding=\"async\" src=\"https:\/\/i4.ytimg.com\/vi\/WcZeDJratIc\/hqdefault.jpg\" alt=\"How much protein do you really need? | Chasing Life\"><br \/> <iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/WcZeDJratIc\" frameborder=\"0\" allowfullscreen><\/iframe> <\/p>\n<p>Americans are protein obsessed, but should we be? Renowned nutritionist Dr. Tim Spector sits down with Dr. Sanjay Gupta to share why the focus on protein may mean we\u2019re missing out on another crucial nutrient.<\/p>\n<p>Listen to the full episode of CNN&#8217;s Chasing Life podcast.<\/p>\n<p>#cnn #news #health #protein<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Americans are protein obsessed, but should we be? Renowned nutritionist Dr. Tim Spector sits down with Dr. Sanjay Gupta to share why the focus on protein may mean we\u2019re missing out on another crucial nutrient. Listen to the full episode of CNN&#8217;s Chasing Life podcast. #cnn #news #health #protein<\/p>\n","protected":false},"author":6,"featured_media":254610,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[128809],"tags":[133627,141518,140257],"actors":[],"class_list":["post-254609","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cnn","tag-americans","tag-obsessed","tag-protein"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>How much protein do you really need? | Chasing Life | News ISC Videos<\/title>\n<meta name=\"description\" content=\"Watch How much protein do you really need? | Chasing Life for free, here on News ISC. 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Discover more great videos on our website and be part of the community.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.newsisc.com\/videos\/how-much-protein-do-you-really-need-chasing-life\/\" \/>\n<meta property=\"og:site_name\" content=\"News ISC Videos\" \/>\n<meta property=\"article:published_time\" content=\"2025-06-20T11:04:29+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/i4.ytimg.com\/vi\/WcZeDJratIc\/hqdefault.jpg\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.newsisc.com\\\/videos\\\/how-much-protein-do-you-really-need-chasing-life\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.newsisc.com\\\/videos\\\/how-much-protein-do-you-really-need-chasing-life\\\/\"},\"author\":{\"name\":\"admin\",\"@id\":\"https:\\\/\\\/www.newsisc.com\\\/videos\\\/#\\\/schema\\\/person\\\/8fc7285683ba1adeab6d673f53b9f3eb\"},\"headline\":\"How much protein do you really need? | Chasing Life\",\"datePublished\":\"2025-06-20T11:04:29+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.newsisc.com\\\/videos\\\/how-much-protein-do-you-really-need-chasing-life\\\/\"},\"wordCount\":60,\"image\":{\"@id\":\"https:\\\/\\\/www.newsisc.com\\\/videos\\\/how-much-protein-do-you-really-need-chasing-life\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.newsisc.com\\\/videos\\\/wp-content\\\/uploads\\\/2025\\\/06\\\/hqdefault-2855.jpg\",\"keywords\":[\"Americans\",\"obsessed\",\"protein\"],\"articleSection\":[\"CNN\"],\"inLanguage\":\"en-GB\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.newsisc.com\\\/videos\\\/how-much-protein-do-you-really-need-chasing-life\\\/\",\"url\":\"https:\\\/\\\/www.newsisc.com\\\/videos\\\/how-much-protein-do-you-really-need-chasing-life\\\/\",\"name\":\"How much protein do you really need? | Chasing Life | News ISC Videos\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.newsisc.com\\\/videos\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.newsisc.com\\\/videos\\\/how-much-protein-do-you-really-need-chasing-life\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.newsisc.com\\\/videos\\\/how-much-protein-do-you-really-need-chasing-life\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.newsisc.com\\\/videos\\\/wp-content\\\/uploads\\\/2025\\\/06\\\/hqdefault-2855.jpg\",\"datePublished\":\"2025-06-20T11:04:29+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/www.newsisc.com\\\/videos\\\/#\\\/schema\\\/person\\\/8fc7285683ba1adeab6d673f53b9f3eb\"},\"description\":\"Watch How much protein do you really need? | Chasing Life for free, here on News ISC. 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