{"id":323706,"date":"2026-03-06T12:00:06","date_gmt":"2026-03-06T12:00:06","guid":{"rendered":"https:\/\/www.newsisc.com\/videos\/can-caregiving-make-you-healthier-chasing-life\/"},"modified":"2026-03-06T12:00:06","modified_gmt":"2026-03-06T12:00:06","slug":"can-caregiving-make-you-healthier-chasing-life","status":"publish","type":"post","link":"https:\/\/www.newsisc.com\/videos\/can-caregiving-make-you-healthier-chasing-life\/","title":{"rendered":"Can caregiving make you healthier? | Chasing Life"},"content":{"rendered":"<p><img decoding=\"async\" src=\"https:\/\/i4.ytimg.com\/vi\/7kjlur3p44U\/hqdefault.jpg\" alt=\"Can caregiving make you healthier? | Chasing Life\"><br \/> <iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/7kjlur3p44U\" frameborder=\"0\" allowfullscreen><\/iframe> <\/p>\n<p>We all know caregiving takes time, energy, and emotional bandwidth \u2014 but it may also change us for the better. Sanjay sits down with writer Elissa Strauss, author of When You Care: The Unexpected Magic of Caregiving, to explore how caregiving affects the brain, why it could be good for your health, and practical ways to care without losing yourself.<\/p>\n<p>0:00 The magic of caregiving<br \/>\n3:37 Survival of the fittest vs cooperation<br \/>\n6:03 Health benefits for the caregiver<br \/>\n10:08 Our brains are primed to care<br \/>\n12:50 Caregiving is a delicate dance<br \/>\n14:14 Obligation or opportunity?<br \/>\n18:49 Happiness vs meaning<br \/>\n22:05 Gender and caregiving\u00a0<br \/>\n23:27 Shifting the story from burden or fairytale<\/p>\n<p>Watch more CNN here: https:\/\/cnn.it\/4kh5RPe<\/p>\n<p>#Caregiving #ChasingLife #News<\/p>\n","protected":false},"excerpt":{"rendered":"<p>We all know caregiving takes time, energy, and emotional bandwidth \u2014 but it may also change us for the better. Sanjay sits down with writer Elissa Strauss, author of When You Care: The Unexpected Magic of Caregiving, to explore how caregiving affects the brain, why it could be good for your health, and practical ways [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":323707,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[128809],"tags":[149701,129406,130379],"actors":[],"class_list":["post-323706","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cnn","tag-caregiving","tag-know","tag-takes"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Can caregiving make you healthier? | Chasing Life | News ISC Videos<\/title>\n<meta name=\"description\" content=\"Watch Can caregiving make you healthier? | Chasing Life for free, here on News ISC. Discover more great videos on our website and be part of the community.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.newsisc.com\/videos\/can-caregiving-make-you-healthier-chasing-life\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Can caregiving make you healthier? | Chasing Life | News ISC Videos\" \/>\n<meta property=\"og:description\" content=\"Watch Can caregiving make you healthier? | Chasing Life for free, here on News ISC. 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