{"id":349682,"date":"2026-06-05T15:00:28","date_gmt":"2026-06-05T14:00:28","guid":{"rendered":"https:\/\/www.newsisc.com\/videos\/inside-a-ufc-fight-lesson\/"},"modified":"2026-06-05T15:00:28","modified_gmt":"2026-06-05T14:00:28","slug":"inside-a-ufc-fight-lesson","status":"publish","type":"post","link":"https:\/\/www.newsisc.com\/videos\/inside-a-ufc-fight-lesson\/","title":{"rendered":"Inside\u00a0a UFC fight lesson"},"content":{"rendered":"<p><img decoding=\"async\" src=\"https:\/\/i2.ytimg.com\/vi\/5GPtk3zeexg\/hqdefault.jpg\" alt=\"Inside\u00a0a UFC fight lesson\"><br \/> <iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/5GPtk3zeexg\" frameborder=\"0\" allowfullscreen><\/iframe> <\/p>\n<p>UFC Trainer Forrest Griffin and UFC Fighter Steve Garcia give CNN\u2019s Sara Sidner a personal training session in the octagon.  Garcia is set to take the stage in the opening fight of the \u201cUFC Freedom 250\u201d on the White House South Lawn this June.   Watch more on\u202fThe Whole Story with Anderson Cooper:\u202fUFC at the\u202fWhite House airing Sunday, June 7 at 8pm ET.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>UFC Trainer Forrest Griffin and UFC Fighter Steve Garcia give CNN\u2019s Sara Sidner a personal training session in the octagon. Garcia is set to take the stage in the opening fight of the \u201cUFC Freedom 250\u201d on the White House South Lawn this June. Watch more on\u202fThe Whole Story with Anderson Cooper:\u202fUFC at the\u202fWhite House [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":349683,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[128809],"tags":[132887,150571,138254],"actors":[],"class_list":["post-349682","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cnn","tag-forrest","tag-griffin","tag-trainer"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Inside\u00a0a UFC fight lesson | News ISC Videos<\/title>\n<meta name=\"description\" content=\"Watch Inside\u00a0a UFC fight lesson for free, here on News ISC. 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