{"id":365745,"date":"2026-07-30T10:00:05","date_gmt":"2026-07-30T09:00:05","guid":{"rendered":"https:\/\/www.newsisc.com\/videos\/seniors-practice-parkour-in-singapore\/"},"modified":"2026-07-30T10:00:05","modified_gmt":"2026-07-30T09:00:05","slug":"seniors-practice-parkour-in-singapore","status":"publish","type":"post","link":"https:\/\/www.newsisc.com\/videos\/seniors-practice-parkour-in-singapore\/","title":{"rendered":"Seniors practice parkour in Singapore"},"content":{"rendered":"<p><img decoding=\"async\" src=\"https:\/\/i3.ytimg.com\/vi\/6hX6Vs7OC4I\/hqdefault.jpg\" alt=\"Seniors practice parkour in Singapore\"><br \/> <iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/6hX6Vs7OC4I\" frameborder=\"0\" allowfullscreen><\/iframe> <\/p>\n<p>Instead of running or swimming, this group of seniors in Singapore is practicing parkour to build strength. Their coach says the agility sport isn\u2019t just for the young and adventurous, but also an effective way for seniors to move better and protect themselves from dangerous falls. #cnn #news #parkour<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Instead of running or swimming, this group of seniors in Singapore is practicing parkour to build strength. Their coach says the agility sport isn\u2019t just for the young and adventurous, but also an effective way for seniors to move better and protect themselves from dangerous falls. #cnn #news #parkour<\/p>\n","protected":false},"author":1,"featured_media":365746,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[128809],"tags":[],"actors":[],"class_list":["post-365745","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cnn"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Seniors practice parkour in Singapore | News ISC Videos<\/title>\n<meta name=\"description\" content=\"Watch Seniors practice parkour in Singapore for free, here on News ISC. Discover more great videos on our website and be part of the community.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.newsisc.com\/videos\/seniors-practice-parkour-in-singapore\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Seniors practice parkour in Singapore | News ISC Videos\" \/>\n<meta property=\"og:description\" content=\"Watch Seniors practice parkour in Singapore for free, here on News ISC. Discover more great videos on our website and be part of the community.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.newsisc.com\/videos\/seniors-practice-parkour-in-singapore\/\" \/>\n<meta property=\"og:site_name\" content=\"News ISC Videos\" \/>\n<meta property=\"article:published_time\" content=\"2026-07-30T09:00:05+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/i3.ytimg.com\/vi\/6hX6Vs7OC4I\/hqdefault.jpg\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.newsisc.com\\\/videos\\\/seniors-practice-parkour-in-singapore\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.newsisc.com\\\/videos\\\/seniors-practice-parkour-in-singapore\\\/\"},\"author\":{\"name\":\"admin\",\"@id\":\"https:\\\/\\\/www.newsisc.com\\\/videos\\\/#\\\/schema\\\/person\\\/b607dad6f0ffe6ee238615dd31287061\"},\"headline\":\"Seniors practice parkour in Singapore\",\"datePublished\":\"2026-07-30T09:00:05+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.newsisc.com\\\/videos\\\/seniors-practice-parkour-in-singapore\\\/\"},\"wordCount\":55,\"image\":{\"@id\":\"https:\\\/\\\/www.newsisc.com\\\/videos\\\/seniors-practice-parkour-in-singapore\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.newsisc.com\\\/videos\\\/wp-content\\\/uploads\\\/2026\\\/07\\\/hqdefault-4324.jpg\",\"articleSection\":[\"CNN\"],\"inLanguage\":\"en-GB\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.newsisc.com\\\/videos\\\/seniors-practice-parkour-in-singapore\\\/\",\"url\":\"https:\\\/\\\/www.newsisc.com\\\/videos\\\/seniors-practice-parkour-in-singapore\\\/\",\"name\":\"Seniors practice parkour in Singapore | News ISC Videos\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.newsisc.com\\\/videos\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.newsisc.com\\\/videos\\\/seniors-practice-parkour-in-singapore\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.newsisc.com\\\/videos\\\/seniors-practice-parkour-in-singapore\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.newsisc.com\\\/videos\\\/wp-content\\\/uploads\\\/2026\\\/07\\\/hqdefault-4324.jpg\",\"datePublished\":\"2026-07-30T09:00:05+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/www.newsisc.com\\\/videos\\\/#\\\/schema\\\/person\\\/b607dad6f0ffe6ee238615dd31287061\"},\"description\":\"Watch Seniors practice parkour in Singapore for free, here on News ISC. Discover more great videos on our website and be part of the community.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.newsisc.com\\\/videos\\\/seniors-practice-parkour-in-singapore\\\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.newsisc.com\\\/videos\\\/seniors-practice-parkour-in-singapore\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/www.newsisc.com\\\/videos\\\/seniors-practice-parkour-in-singapore\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.newsisc.com\\\/videos\\\/wp-content\\\/uploads\\\/2026\\\/07\\\/hqdefault-4324.jpg\",\"contentUrl\":\"https:\\\/\\\/www.newsisc.com\\\/videos\\\/wp-content\\\/uploads\\\/2026\\\/07\\\/hqdefault-4324.jpg\",\"width\":480,\"height\":360},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.newsisc.com\\\/videos\\\/seniors-practice-parkour-in-singapore\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.newsisc.com\\\/videos\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Seniors practice parkour in Singapore\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.newsisc.com\\\/videos\\\/#website\",\"url\":\"https:\\\/\\\/www.newsisc.com\\\/videos\\\/\",\"name\":\"News ISC Videos\",\"description\":\"Bringing Global News Videos To You\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.newsisc.com\\\/videos\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.newsisc.com\\\/videos\\\/#\\\/schema\\\/person\\\/b607dad6f0ffe6ee238615dd31287061\",\"name\":\"admin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/cecb3968611acb579da5ca8d12661721d52793a03c59eda301c939b204a5bfea?s=96&d=monsterid&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/cecb3968611acb579da5ca8d12661721d52793a03c59eda301c939b204a5bfea?s=96&d=monsterid&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/cecb3968611acb579da5ca8d12661721d52793a03c59eda301c939b204a5bfea?s=96&d=monsterid&r=g\",\"caption\":\"admin\"},\"sameAs\":[\"https:\\\/\\\/www.tidyhosts.com\\\/videos\"],\"url\":\"https:\\\/\\\/www.newsisc.com\\\/videos\\\/author\\\/admin\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Seniors practice parkour in Singapore | News ISC Videos","description":"Watch Seniors practice parkour in Singapore for free, here on News ISC. Discover more great videos on our website and be part of the community.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.newsisc.com\/videos\/seniors-practice-parkour-in-singapore\/","og_locale":"en_GB","og_type":"article","og_title":"Seniors practice parkour in Singapore | News ISC Videos","og_description":"Watch Seniors practice parkour in Singapore for free, here on News ISC. Discover more great videos on our website and be part of the community.","og_url":"https:\/\/www.newsisc.com\/videos\/seniors-practice-parkour-in-singapore\/","og_site_name":"News ISC Videos","article_published_time":"2026-07-30T09:00:05+00:00","og_image":[{"url":"https:\/\/i3.ytimg.com\/vi\/6hX6Vs7OC4I\/hqdefault.jpg","type":"","width":"","height":""}],"author":"admin","twitter_card":"summary_large_image","twitter_misc":{"Written by":"admin"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.newsisc.com\/videos\/seniors-practice-parkour-in-singapore\/#article","isPartOf":{"@id":"https:\/\/www.newsisc.com\/videos\/seniors-practice-parkour-in-singapore\/"},"author":{"name":"admin","@id":"https:\/\/www.newsisc.com\/videos\/#\/schema\/person\/b607dad6f0ffe6ee238615dd31287061"},"headline":"Seniors practice parkour in Singapore","datePublished":"2026-07-30T09:00:05+00:00","mainEntityOfPage":{"@id":"https:\/\/www.newsisc.com\/videos\/seniors-practice-parkour-in-singapore\/"},"wordCount":55,"image":{"@id":"https:\/\/www.newsisc.com\/videos\/seniors-practice-parkour-in-singapore\/#primaryimage"},"thumbnailUrl":"https:\/\/www.newsisc.com\/videos\/wp-content\/uploads\/2026\/07\/hqdefault-4324.jpg","articleSection":["CNN"],"inLanguage":"en-GB"},{"@type":"WebPage","@id":"https:\/\/www.newsisc.com\/videos\/seniors-practice-parkour-in-singapore\/","url":"https:\/\/www.newsisc.com\/videos\/seniors-practice-parkour-in-singapore\/","name":"Seniors practice parkour in Singapore | News ISC Videos","isPartOf":{"@id":"https:\/\/www.newsisc.com\/videos\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.newsisc.com\/videos\/seniors-practice-parkour-in-singapore\/#primaryimage"},"image":{"@id":"https:\/\/www.newsisc.com\/videos\/seniors-practice-parkour-in-singapore\/#primaryimage"},"thumbnailUrl":"https:\/\/www.newsisc.com\/videos\/wp-content\/uploads\/2026\/07\/hqdefault-4324.jpg","datePublished":"2026-07-30T09:00:05+00:00","author":{"@id":"https:\/\/www.newsisc.com\/videos\/#\/schema\/person\/b607dad6f0ffe6ee238615dd31287061"},"description":"Watch Seniors practice parkour in Singapore for free, here on News ISC. Discover more great videos on our website and be part of the community.","breadcrumb":{"@id":"https:\/\/www.newsisc.com\/videos\/seniors-practice-parkour-in-singapore\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.newsisc.com\/videos\/seniors-practice-parkour-in-singapore\/"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/www.newsisc.com\/videos\/seniors-practice-parkour-in-singapore\/#primaryimage","url":"https:\/\/www.newsisc.com\/videos\/wp-content\/uploads\/2026\/07\/hqdefault-4324.jpg","contentUrl":"https:\/\/www.newsisc.com\/videos\/wp-content\/uploads\/2026\/07\/hqdefault-4324.jpg","width":480,"height":360},{"@type":"BreadcrumbList","@id":"https:\/\/www.newsisc.com\/videos\/seniors-practice-parkour-in-singapore\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.newsisc.com\/videos\/"},{"@type":"ListItem","position":2,"name":"Seniors practice parkour in Singapore"}]},{"@type":"WebSite","@id":"https:\/\/www.newsisc.com\/videos\/#website","url":"https:\/\/www.newsisc.com\/videos\/","name":"News ISC Videos","description":"Bringing Global News Videos To You","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.newsisc.com\/videos\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Person","@id":"https:\/\/www.newsisc.com\/videos\/#\/schema\/person\/b607dad6f0ffe6ee238615dd31287061","name":"admin","image":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/secure.gravatar.com\/avatar\/cecb3968611acb579da5ca8d12661721d52793a03c59eda301c939b204a5bfea?s=96&d=monsterid&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/cecb3968611acb579da5ca8d12661721d52793a03c59eda301c939b204a5bfea?s=96&d=monsterid&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/cecb3968611acb579da5ca8d12661721d52793a03c59eda301c939b204a5bfea?s=96&d=monsterid&r=g","caption":"admin"},"sameAs":["https:\/\/www.tidyhosts.com\/videos"],"url":"https:\/\/www.newsisc.com\/videos\/author\/admin\/"}]}},"_links":{"self":[{"href":"https:\/\/www.newsisc.com\/videos\/wp-json\/wp\/v2\/posts\/365745","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsisc.com\/videos\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsisc.com\/videos\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsisc.com\/videos\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsisc.com\/videos\/wp-json\/wp\/v2\/comments?post=365745"}],"version-history":[{"count":0,"href":"https:\/\/www.newsisc.com\/videos\/wp-json\/wp\/v2\/posts\/365745\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsisc.com\/videos\/wp-json\/wp\/v2\/media\/365746"}],"wp:attachment":[{"href":"https:\/\/www.newsisc.com\/videos\/wp-json\/wp\/v2\/media?parent=365745"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsisc.com\/videos\/wp-json\/wp\/v2\/categories?post=365745"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsisc.com\/videos\/wp-json\/wp\/v2\/tags?post=365745"},{"taxonomy":"actors","embeddable":true,"href":"https:\/\/www.newsisc.com\/videos\/wp-json\/wp\/v2\/actors?post=365745"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}