Harvard doctor says don't focus on calories only - try this for longevity

Dr Ian K Smith’s new book, Eat Your Age, reveals how nutritional needs change with each decade and offers science-based strategies for healthy ageing.

Go to Source (express.co.uk)

This article, images and content belong to the source and curated for informational purposes.

What's Hot

Horror in Bangkok as ‘knife-wielding woman hiding in taxi’ goes on rampage

BBC weather star issues major snow warning – and it’s ‘just days away’

Meghan Markle dealt devastating blow after Prince Harry bombshell exposed

Harvard doctor says don’t focus on calories only – try this for longevity

Avoiding these common foods could lower dementia risk

Rinse ‘costs 1p per use’ and dentist says it’s effective mouthwash alternative

‘Change’ when walking could be an indicator of dementia – what to look for

Latest Posts

Horror in Bangkok as ‘knife-wielding woman hiding in taxi’ goes on rampage

BBC weather star issues major snow warning – and it’s ‘just days away’

Meghan Markle dealt devastating blow after Prince Harry bombshell exposed

Subscribe to Updates

What's Hot

Harvard doctor says don’t focus on calories only – try this for longevity

Related Posts