Long Covid: The best diet to help ease symptoms – Expert’s ‘rule of thumb’ to go by

WITH cases of COVID-19 rising again in the UK, the number of people suffering from the long term effects of the disease is also likely to increase. Many long Covid patients report experiencing fatigue, breathlessness and “brain fog” among other symptoms for a time after recovering from the initial infection. Although there is no cure, there are ways to manage some of the symptoms.